Archive Monthly Archives: December 2016

How to Relieve Lower Back Pain – 6 Remedies

There is no single cure or treatment for relieving back pain. It’s a trial and error process to find out what works best for you. There are many different ways to relieve lower back pain, and some

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5 Stretches For Lower Back Pain

Most people are either sedentary or incredibly active. One of the common consequences of both is back pain.   It’s estimated that about 31 million Americas will experience lower back pain at some

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23 Best Lower Back Support Belts and Braces | Ultimate 2017 List

Many people suffer from lower back pain. Either by heavy lifting at work, or exercise and weight lifting,  the lower back ends up affected. If this sounds familiar, there is something to help –

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Magnetic Posture Corrector Brace Purchasing Guide – Straighten Your Back

When you’re looking to improve your posture, there are many posture braces on the market. However, there’s a special kind of brace that can make all the difference with back pain and blood

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4 Quick Exercises for Kyphosis | Ultimate Posture Guide

Unfortunately, it’s not uncommon to see someone suffering from kyphosis. You’ll notice a kind of a hunchback or a curved spine. Kyphosis is a health problem that affects both men and women.

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How To Choose The Best Posture Fixer Brace | Ultimate Guide

Posture problems stem from a variety of issues.  Genetic disorders, accidents, surgical operations or injuries, and lifestyle can all cause poor posture. A posture fixer is one type of brace to correct

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How You Can Have Correct Posture at the Computer

When you’re studying, playing a PC game, or working a desk job, you spend hours sitting in front of your computer.   After a couple of hours at the computer, you may have noticed pain in your back,

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5 Ways To Improve Posture – Health Benefits Of A Straight Back

Despite knowing we need to have good posture, most people don’t dedicate effort to improving it.   Having good posture may only seem aesthetical such as making you taller and slimmer, but the facts

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Top 10 Posture Straps That will Help Straighten Your Posture

It’s not a surprise to see so many people suffering from back pain.  Year of bad posture habits can lead to back problems and pain. Slouching our shoulders, walking with our heads down, sleeping

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