There are two different types of lower back braces. You can choose between a rigid back brace that immobilizes the bone and muscular structures or a soft elastic brace that is meant to provide extra support
If you currently suffer from back pain, shoulder tension or neck pain, you can find relief and better posture from the right back brace.
In the old days, it was difficult to find a back brace for active
Most of us tend to develop bad habits with our posture. The main culprit is usually slouching the shoulders forward, or leaning forward on a desk and supporting our head with our arm.
The tone of the muscles and the shape of the spinal cord determine the posture in a human being. Many people naturally find correct upright posture but others are unlucky. Wrong posture can be exacerbated